Vitadote® Shilajit Resin is the original: pure, unprocessed shilajit resin, carefully harvested in the high-altitude regions of the Altai and Himalayan mountains and delivered in its natural form – nothing added, nothing removed. The 30 g jar is the ideal way to start with authentic shilajit resin: it lasts 30–45 days of daily use.
Per daily amount of 0.9 g, Vitadote® Shilajit Resin naturally provides iron (31% NRV*), calcium (72% NRV), magnesium (108% NRV), selenium (23% NRV) and manganese (34% NRV).
Magnesium contributes to a reduction of tiredness and fatigue and to normal muscle function. Iron contributes to normal oxygen transport in the body. Calcium is needed for the maintenance of normal bones. Selenium contributes to the normal function of the immune system. Manganese contributes to the protection of cells from oxidative stress.
*NRV = nutrient reference value. Values based on manufacturer analysis per 0.9 g daily amount.
Take 0.33 g (about the size of a grain of rice to a pea, using the spatula provided) 2–3 times daily. Let it dissolve under the tongue or stir it into non-chlorinated water or another drink of up to 39 °C. One jar lasts about 30 days (3× daily) or 45 days (2× daily).
Food supplement. Do not exceed the recommended daily amount. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Not recommended during pregnancy or while breastfeeding without medical advice; consult your doctor or pharmacist if you use medication.