Vitadote® Shilajit Tablets are the practical way to take pure Altai shilajit: exactly dosed, without the earthy taste of resin, and easy to take anywhere – at work, in the gym bag or while travelling. Each package contains 120 tablets of 200 mg pure shilajit from the Altai Mountains in Kazakhstan, standardised on fulvic acid content and pressed without fillers.
Take 2 tablets (400 mg) twice daily, ideally 30–60 minutes before a meal, with lukewarm non-chlorinated water, herbal tea or warm milk (below 39 °C) – or follow the advice of your health professional. Do not exceed the recommended daily amount. One package lasts 30 days at 4 tablets per day, or 60 days at 2 tablets per day.
Food supplement. Do not exceed the recommended daily amount. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Not recommended during pregnancy or while breastfeeding without medical advice; consult your doctor or pharmacist if you use medication.